Hi Alyssa . .
For everyone with anything – we have to get the body back that we are supposed to have .
To get the most of a body we must
Declutter – on all levels – as the purity is no longer assured.
Plus the info that we are assailed with . . . (Whose benefit??)
Reset – back to ‘normal’ – turn off all over stimulation
Restore – factory settings? Not necessarily assured – nature must be allowed to win. .
https://heatherbrucehealing.com/healsbruh/are-we-a-good-fit/
https://heatherbrucehealing.com/healsbruh/life-recipe/
Considerations
Where to start – before anything – get the brain in gear
Follow up with the Poly Vagal work .
https://heatherbrucehealing.com/healsbruh/p-a-c-e-and-undoing-fear/
Accident Recall – (Please click for this site first)
How to do this . .
I speak of the person with a terrible accident – the footage is at the bottom of this page (CLICK)
Go to see Gilly (Brain Gym- and undoing what is stuck in layers that govern all)
https://heatherbrucehealing.com/healsbruh/glutathione-accelerating-wellness-in-life/
Do trawl this site – the liquid activated zeolites
Free tokens here
| Self soothing – Belly Calming | https://courses.heatherbrucehealing.com/offers/ZadzrdWi?coupon_code=SOOTHING |
Perineal steaming info – free token here
| Perineal Steaming | https://courses.heatherbrucehealing.com/offers/agwce4QN?coupon_code=STEAMY
|
What to do with Bodhi?
These simple belly moves. . .
The more gentle – the better . .