1 – Self Soothing – Belly Calming
2 – Life Rescue
3 – Tools to aid healing
4 – Undoing the Story – how you got to ‘here’
5 – Perineal Steaming
6 – Reset Your Metabolism
7 – Love Your Body Better
8 – Easy Mothering (to do)
9 – Love Your Womb Better
10 – Healing After C section
About me . .