Welcome
I would normally do the Mercier work and then it would be obvious whether any of this (what I call O.S.L.) is needed.
We corrected Marie later. I was grateful to get the posterior move on film.
In FNQ – my left was posterior, the right anterior. (I began in USA in 2014 with Rosita with a double posterior – how is that even possible?) I was grateful to record someone being worked on, as I am usually the only one in the room and can’t teaching this on me. In FNQ, the Mercier inspired moves alone corrected most of this – posterior only slight, anterior became flat. Yvonne could only do one of the three minutes on the sacral smash). Do what always works – and if needed, go to what else – O.S.L. is a checker and is sometimes brillinat – esp for the pelvic torsion.
Beginning
Part 2 – posterior correction
Seeing how it looks like – we go up a hill
The fix – 1 – pressing the ‘up bit’ down and rotating the leg . . 2 – the breast area and entire upper body is pulled back into line and use the breath.
THIS SHOULD FEEL AS THOUGH IT IS WONDERFUL – most fo us are ‘skewiff’
Back stretches and how we can see we are not finished yet
Legs – POSTERIOR work
The non worked-on side is stretched – three lots of 10-15 seconds. The worked on side gets pulled, turned inwards and pulled/held as before.
With Wobble Wobble not Jiggle Jiggle to settle it
Stretch and seeing the difference the turning the leg in gave us
Finishing the O.S.L. Arvigo/naproprathic move
Even as HB does it – is not enough – needed to do Mercier and all the other set up work first.
Look after yourself FIRST – which is why I am giving positioning self esp feet directions all through these.
As I expected – we had to do the Mercier moves to correct – which is why we only do the Arvigo (my way) O.S.L. if needed at the end – but we use this checking all the time – as Y(U haev to work out that we are clearing all that holds the womb/body. person hostage.
