2025 – 2nd Catch up – FNQ Refresher

This is self paced learning. What you get out of it is akin to what you invest.
I remind you of one of the many gens I took away from the Option Process (as seen in the Life Rescues) – the gift of a question

This is also why I spend a lot of time in mentoring, asking reflective questions (the standard what did it mean to you when . . ?” and also at the end of all segments – ” what did you get out of this”?” as so often these are missed and content passing through is all we can say we have had . .
In this segment – both participants wanted to know – “Where do we start?” – where the person is. Whilst I am aware they meant – they were stuck in what moves – I reiterate – be present, clear and open to what comes in. . TRIAGE – you are there and It Depends

I remind all to review the manuals given (“Beginnings” – and the manual for Reconnecting also comes to mind). All the work leading into L.L.I. IS NOT and never has been about the moves – and is why this is HEATHER’S Gentling Ways . . And why you need to do Selfing many times – as we all grow as people and it is all landing differently as we age.
HEATHER’S Gentling Ways incorporates my life’s work in Moving Blockages to Healing, as I have always claimed by touch, and being likeable lady all through the experience of being with me in clinic in or in life.

This is a follow on from here

It was always my intention to take the step beyond giving out content and being experiential into the journey of self – as we are all called to this work, and all have invested a lot to get o here. As such, I am offering an end to my active participation – and whether there will be anyone to carry on – I do so as life is where we find ourselves still.

0.20 – Sonia – did not realise how many moves that we have done . .
PLEASE GO TO THE FIRST SESSION AND GET OUT THE FORMS AND QUESTION YOURSELF
SWIGGLES – and practice of a pillow – as in Reiki 2 – we need to get body practice . .and also any body
3.00 – Sonia Question – pelvic opening (language is sometimes a problem here)
Then I got the Bl 35 – need to be sitting – or lying down?
Seque into us being on two legs, not four and the changes wrought – e.g. watching Maja and Melissa in a L.L.II. training – depends what position we aer in as to what CAN be achieved and felt.
5.50 – We are all in different bodies.
6.30 – TRY IT YOURSELF – hand over pubic bone, and other one on the sacrum.
8.00 – Sheryl and her using the moves – to fix herself and also all birthing issues.
10.00 – birthing twins story. .and opening pelvis
11.00 – How to get deeply well into Bl 35
12.00 – Role of the gall bladder pathways .. and what is stuck there . .
13.30 – Pressure needed – get your kitchen scales on the job – will get this done later.
14.30– WDCD – at home the couple will have more connection and oxytocin . . .NOT the title people assume me to have fo rthis work.
16.00 – Midwife thinking – need to think as the dad as he is Johnny on the spot.
17.00 – It Depends – and we need to be there to undo whatever . .holistic.
18.45 – People want someone to care . . and we can be authentic
19.45 – Sonia watched the woman who was not listening . . .
21.00 – AGE? not the issue – how is body to want to do this again? And then we have the sperm issue . .
22.00 – Sonia and her not getting pregnant (no sperm test) and blaming the woman).
23.30 – Another case . . . car accident changed their lives.
25.00 – We treat the person – not the condition . . . and where they are.
26.30 – Period after 90 days – as she thought she was in MP – but she also is in a ‘well preserved’ state – looks so well! But he had to look better also – we need to have a farmer’s look . .
28.30 – BBT is so important to track – her’s was 0’2C is all that matters – we HAVE to have this corrected.
SEE HORMONAL MUD MAP AN WHAT WE MAKE HORMONES WITH

32.00 – How much time do they think having a baby is going to take up?
32.30 – NEW CASE – ‘pelvic torsion’

SHE SENT ME

Chronic Lower Back Pain, Pelvic Torsion.Reflux and Burning Stomach, Swollen Throat General Fatigue and Joint Pain Chronic BV and Thrush for 4ish years  Itching Anus on and off for 4ish years, last 4 months very itchy with small cracks and bleeding when wiping too much Very recent, last 3ish weeks, very gurgling Stomach and intestines, dry stinging eyes

2 births… 2017 and 2020… induced for both, forceps, suction cup, episiotomies… 2020 one cut very deep to muscle, stitches came apart 10 days later couldn’t be restitched so have a cavern on one side where it all came apart and weakness in the muscles in that side… 2020 baby was 10kg and 99% head circumference… Stage 2 Rectocele and Bladder Prolapse, Pelvic Floor is good, was told Ligaments from Pelvic Pysio… 4 years ago Anal Fistula… multiple surgeries, failed… have a seton currently from anus to mid perineum as I’m not ready to do surgery again and if I remove seton I could end up with another big abscess and infection from stool getting trapped in Fistula Track No Incontinence 

BV and Thrush started happening around the same time as Fistula which was 4 months PP 2020, multiple surgeries and Antibiotics 2020- 2021. Grew up with Sexual Shame… only discovered Orgasms about 6 months ago after 19 years with my partner thinking it couldn’t happened as I always thought orgasms where gspot and not Clitoral, was never taught, never masturbated due to sexual beliefs i guess… shifted mindset and finally discovered pleasure Back has been an issue since about 25 but really exasperated since pregnancy 2017 and then really bad since pregnancy 2020 Currently under stress last 6 ish months due too failing mental health of my father and me left with burden of organising his entire life… did some spirit work, childhood trauma, healing work around this, still going through it. Reflux been an issue for many years… recently now burning Stomach, lots gurgling, inconsistent stools, mostly very soft sometimes switches to constipation…, Typical Cortisol Belly last couple of years, shift from my usual hourglass of small waist big hips… Skin Tags and Insulin Resistance Def a Problem… Fatty Liver… Control issues with food and binging…
Depression PP slowly got worse the last 6 years, loss of identity, weight gain, immobile… starting to shift now with Spirit work, body is holding me back…, Mould exposure in our home we are working on…, Also Autoimmune Disease MEWDS, retinal inflammation and scarring with flare ups… Psoriatic Arthritis is just beginning i suspect as I have 4 pitted nails… recently feel I’ve become intolerant to Gluten and Dairy…

Chiro, Osteo, Myotherapy, Pelvic Floor Physio, Personal Trainers, Intimate Ecology for Vaginal Infections
So many weight loss programs I don’t stick to,  procrastination so bad, binge, give up, no routine… always going to start again Monday attitude… 

33.30 – How to not have a whiplash
34.30 – ‘Hands first’ meant – touching them – always easy . .
36.30 – me reading the another 45 minutes asking questions and reiterating what to do and one thing first, as she eas with her family, a drunk slovenly mother (her words), a sister whose 10 and 7 year olds call her a F . . .Wh . . . and see took off back south home. All caught ‘cold’ and her cough is playing havoc with her back. Also the Fire Ant programme is in full swing and thus everyone is inside, not playing outside the homeschooling mum on the couch. She had lost Arvigo form initially – so write the above, then did it on line and I could not read . . . .
I then rang her and spent a 45 conversation getting more info too hard to type it into the form in that format – if reduces the font size.
PIlondoil sinus -= when she was 18 years old – went from a tiny something to the size of a small apple – biggest one that he surgeon had ever seen – in 2 days – was sent home initially from ED with an antibiotic script. Needed packing for weeks as so deep . .
LOTS OF TRAUMA THERE
39.00 – Useful form. Eating . ..where is the veggies? Snacks – NOT ENOUGH WATER.
41.30 – A Heather gem – Crohn’s – as she has anal fissure. . also pubic hair around anus – PCOS .
43.30 – Ideal weight – needs to be on that form . .
SHE IS NOW 119kg – was 130 at start of the year – less binging on crap . .and idea now is 73-80kg. FISSURE GOES TO A FISTULA. . .
Grandmother actually had 4 jabs . .
47.00 – complications of babies not happy . .
50.00 – Teenage back injury . . Setons’ – is anal fistula help (An anal fistula is usually a side effect of an anal abscess, an infected wound that drains pus from your anus. The draining abscess can create a tunnel through your anus to the skin outside. Anal pain, swelling and redness are the primary symptoms. Surgery is the primary treatment)

51.00 – WHAT DO WE DO FIRST?
53.00 – SOOTHING – BELLY – and round and round . .
59.00 – TRIAGE
1.00.00 – TOO MUCH OF THIS – she has t feel better on her way out . . GUT MOST IMPORTANT
1.03.00 – WHO is in NZ doing this?
Who is doing this anywhere?

Periods – always 35-42 days. . Never had pain, flooding, problems . .
Always bright red and a bit brown at the end. .
1.06.00 – we need to do this gently . .
1.10.00 – Can’t do it all.
1.11.00– Me to get this under my belt . .
1.12.00 – Me not doing Arvigo as they do – and then added in Mercier . ..MY WAY – and how the Mercier people are expected to do this – with jno steaming . .how Trish and I did this work together. MUST DO CASTOR OIL AS PART OF THIS AND THE STEAMING
1.15.00 – Case – of older woman . .
1.17.00 – Most important from this session . .YVONNE – TRIAGE . . .
1.18.30 – People have had lives and they hurt – the sore whatever brings them in . . DERMATONES
1.20.00 – NASTY STORIES – and scars . . .young girls
1.24.00SONIA – stories to join the dots. .
1.26.00 – SONIA – own body – get pregnelonone . .
1.29.00 – ANOTHER IVF mess-up . . Sonia – asking about PCOS and IVF – and why I said no IVF until PCOS fixed – then would not need it.
1.32.00 – Staying in the womb lane . ..