Welcome
This will be a short note
I invite you to click the linked pages to delve deeper
With much longer pages to read if they pique your attention
Question first – do you know what your heart does?
(Besides pumping blood)
IF YOU NEED . .
Heart rescues – here is what to know and to do
Self rescue – a small group of dedicated to self-first older women.
If this is what you have been waiting for – you, like Liz, who called me in after reading a newsletter) you will know it.
Can’t NOT do this. . .
Three parts –
1 – Online start the paradigm shifting NOW
2 -Attend with us as we play with our own programmes to set OURSELVES free
The experiential practical get together will be 29/30th April in Ashmore, Gold Coast 9-5pm
Let me know if you are keen as there are only spaces for 8 and we are half full already . .
3 – Aftercare – weekly online get togethers to go through a Challenge of being here for US first.
Heather is about for 2 weeks in the local SEQ area
Enjoy the changes – seasons of the day, the year and our lives…
