Fluid Retention / Swelling

Description:

Swelling of extremeties, although may be throughout body, including eyes and face

Can cause carpal tunnel and/or cellulite in pregnancy

May be the begiinnng of further distress as the underlyng nutritional issues are not addressed.

Why:

Body not working optimally  – possibly not enough:

Exercise

Water

Rest

Great nutrients

Good gut bacteria

Solution:

Correct all above – also see here

Particularly use topical iodine every day

Take more vitamins D, C, B, Magnesium

Eat more vegetables

See also ‘Carpal Tunnel’ and ‘Cellulite

See an acupuncturist/Chinese herbalist

Massage as per “What Dad’s Can Do” total natural health care in maternity package