Description:
Hands and feet not warm enough, possibly at night
Chilled, often white, blue extremities
See also ‘Reynard’s disease’
Why:
Circulation impaired – maybe Stuck Liver Qi (life/emotion interface)
May be due to low thyroid functioning
Check BBT (basal body temperature), rather than blood tests
Solution:
Take extra vitamins B, C, D, Magnesium
Eat more protein & fat
Take no cold or cool foods/fluids
See an acupuncturist/good holistic health care professional.