Reflux / Heartburn

Description:

Feelings of reflux (regurgitation of stomach contents back up into oesophagus), heartburn.

Maybe worse with stress

Why:

Inadequate stomach acid (stop taking antacids)

Poor state of health

May be low thyroid function

Poor gut health

Maybe wrong combinations of food ingested together.

Solution:

Improve gut health by seeking natural health care,

Perhaps paint iodine on the belly – it very often helps in clinic – to ‘perk’ up the gastric juices – as the heartburn is acually a lack of them.

Understand good digestion

Learn more – the entire ‘What Dads Can Do’ downloadable manual will assist with practical right now help at home. .