Constipation

Description:

Less than daily complete bowel movements.

Maybe be daily, but feel incomplete

Why:

Lack of water and/or rest and/or good metabolism and/or fibre.

Too exhausted for body to work well. 

May need to look at your real metabolsim – thyroid funcattion and BBT

Read more. (Free eBook)

Solution:

Correct above issues

Take extra magnesium & vitamins D, B, C – then constipation will not be an issue

Above steps will also correct all other health dramas, as lack of these vitamins/ minerals cause most problems

Find a natural health care professional, and work with them well before & throughout your pregnancy.

Find an Arvigo (R) /Mayan practitioner and follow all the home based self care you are given.

Ensure all is flowing well in your body and life generally.

Look further into undoing your life (and bowel) stagnation