Description:
Less than daily complete bowel movements.
Maybe be daily, but feel incomplete
Why:
Lack of water and/or rest and/or good metabolism and/or fibre.
Too exhausted for body to work well.
May need to look at your real metabolsim – thyroid funcattion and BBT
Solution:
Correct above issues
Take extra magnesium & vitamins D, B, C – then constipation will not be an issue
Above steps will also correct all other health dramas, as lack of these vitamins/ minerals cause most problems
Find a natural health care professional, and work with them well before & throughout your pregnancy.
Find an Arvigo (R) /Mayan practitioner and follow all the home based self care you are given.