Description:
Lower than ideal iron levels in blood.
May feel washed out & exhausted.
(Need iron to be in good supply to help convert one thyroid hormone to the active form).
Need your gut (and thus no stress levels up) to work efficiently. (free eBook)
Why:
Digestive capacity compromised
Maybe need to fix your gut first – before taking iron supplements.
Low intake of foods rich in iron
Over-vigilance in medical testing – why not trust your well body – is high iron even needed?
Or is it more iodine needed? (Free eBook)
May be part of ongoing low thyroid issue.
Solution:
Ensure you have a great gut microbiome
Eat more greens, eggs, liver, zinc
Take more vitamins C, B, D, & magnesium – all to assist the gut and nervous system to work well
Take a liquid iron tonic
See an acupuncturist.