Seasons are changing – do you want COLD with that?

Major cause of dis ease in East Asian medicine – is climatic exposure – and then emotional suppression . .
Bugs etc are way down the list – Maybe look at what causes health?

We are traveling south and it was 37 C yesterday (country NSW) in the day-time – to 16C at night, but give it another month . .

We go to Young today where tomorrow it will start at 9 C. With us traveling in a week to the Grampians – it will be beautiful, with autumnal colours soon – and chillyness.
Here is LAST YEAR’S newsletter it all still applies . .

In it I spoke of cold invasion and undoing adhesions – especially after surgical incisions – of all descriptions and of course any scar or bump may be holding Qi and blood/lymph circulation back. .

If you have been in my clinic up until we were all shut down/out in early 2020 you would know that pulling our the cold that was stopping your body working was my focus.

Plus rescuing your Yang QI with moxa on ginger on salt on your navel. Tedious for you maybe – you may have thought that was all I knew to do.
Tedious for me – often all three rooms I was doing this – and then – if I had not schooled you well – you would do it all again. I am now highly allergic to moxa and cannot even touch it – that was 45 years of putting others first – no more. YOUR TURN . . .

All works best when looked after it – be it your teeth – your dog, your car – even your garden . . .


Here is how to sort it out – as no one else will – there are vast amounts of $$ going in people staying unwell and not knowing anything past visiting doctors – for what? They need to be showing you know how to enhance your health – not keeping you ill and telling you ‘it is not your fault; and that ‘what you eat is not important’ etc. .
Why did I do this?
Pulling cold out of your belly was the likely way to start a session . . see more here.
WARNING – this is a lot of info – and what no one seems to know . .
I am directing you to get the online course and be Heather – as all elders =- start with what stuffed you up
Take it out
Stop adding more in
And if you are a cold/ice devotee – stop being upset about what it is doing to you.

If I was not calming you by pulling out the shock – or addressing the Qi not moving with your scars needing correcting – and the adhesions


if you wish to undo the blockages yourself – that is what my work has always been about – allowing YOU to flow – as the body heals itself.

Had a C section? Or an abdominal operation? I had an intra vaginal one – that also counts . . AND a baby cut out of me
So did I. See more about this in my next newsletter And hereOr read all about it in the last years’ one

Me in my happy space – at home teaching . . .

I am a phone call away (0452 407 667) and happy to help with the online consult process.