Healing After C Section



Jennifer Mercier can help with C-Section Recovery

According to the CDC in 2010 Cesarean births were done at a rate of nearly 40% in the United States. While many of these c-sections are done for convenience of the provider and failed induction there are occasions when the c-section procedure is needed to safely birth a baby and that is in a malpresentation such as breech or as a medical emergency.

It is a shame that they do not have easy birthing as their scope of practice!

Did you know that midwives and obstetricians do not know that the physical structure dictates what happens in labour – and in pregnancy and in life? They are not trained – much like they miss all nutritional information – and after all ingredients (nutrients) and circulation (can what needs to get in and out get in and out?) is essential for life.

So often the C section can be totally avoided – see more here (CLICK). .

And afterwards?
Any help to heal?

Once the c-section is done and a woman has been released from medical or midwifery care than there are little to no suggestions made as to help with the recovery process.

During the cesarean delivery a horizontal incision is made to the lower segment of the uterus which can cause a significant amount of scar tissue and start the front of the uterus adhering to the back of the bladder. This type of scar tissue can cause a restriction of movement and ultimately lessen blood flow to the entire  pelvic area.


This can cause secondary fertility challenges

The Mercier C-section recovery program can help you start to rehabilitate 6 weeks after your surgery.
Before this – please come in as soon as you can, so I can use all the other forms of natural health care (I needled my own scar at one week after birth – to reduce all that was happening to me and it).

What I can do – and so much more using my Gentling Way multi modality approach

Would you like to feel taller, with more space within, liberated in a way you can’t describe?
All do – with this undoing adhesions and scar and gyno-visceral manipulation work.

How soon after surgery can I begin?You must have no wound gaping, active infection or significant pain at the incision site to begin the Mercier work – let me help you assist your body to return to perfect . .first..

Best – opening your ‘baby gate’ before birthing –

or preferably before conception.


See what I have on my birthing preparation site here

Being stuck stops life flows = Qi – blood and lymph – and nerves – making it likely all will start grinding gradually to a halt – and give you pain messages along the way ..

What can I do at home? Touch and change habits

  • 1 – manual
  • 2 – DVD’s /MP3’s
  • 12 eBooks
  • 23 charts – around undoing pain, resolving stress and encouraging an easy birth, recovery and breastfeeding

ALSO . . .
A deluxe help-at-home – online self help courses

Prevention – your baby preparation

Fall in love and just be happy!!
Bodies do heal themselves – let’s help them!

Why perhaps you are STILL in pain

Pelvic repair and total heart and soul healing is very possible – regardless of what is happening – scars /adhesions /past trauma of any description – help your body heal itself – something is blocking it – let’s undo this together.

Mercier Therapy for pelvic pain can be over a period of 4-6 weeks and is done in 6 individual sessions at 60 minutes per session. This visceral manipulative technique is done abdominally and requires NO internal work.
AND I offer a combination of my own Moving Blockages style (my clinical testing over 35 years prior to finding the Arvigo /Maya work PLUS the Mercier work. . .as the combination of my life’s work with these extras has meant the shifting up to very new transformative heights in clinic . . for all who usually had no idea that they even HAD  a back ache – or whatever – till it disappeared – let this also be you|

No more than a week between each of the 6 sessions.
This can be consecutive days – sooner is better than later.
My sessions cover all I feel to do – including any of my innovative acupuncture styled (and home medicine /self care based work, lots of touching and of course a perineal steam – an amazing experience you can replicate nightly when not pregnant or bleeding – to completely undo all that has happened to you – be like so many other women the world – TAKE CHARGE of your own destiny!

(if you are not pregnant or bleeding or have mesh/an IUD in place).

All pelvic repair including old tailbone and lower back problems likely resolved – for good – this gentle, profound work comes from a lineage of many countries, cultures and traditions  – usually oral and through – hands on . .

The entire session will leave you feeling taller, more aligned, consolidated and happier!

I look forward to seeing you.

Helping you is so simple – we actually move the congestion and let life flow!

How to get started: hands on


Let your healing begin


Find out more here