Self Care Package


Only we can – look after ourselves . .

Is it time to ‘put your own mask on first’?


In the words of the Chinese media classics – Yang Sheng – Nourishing Life  – Self Cultivation

Every one of my packages starts here –  with us – and our own self care

Without our belly being happy – our food factory/energy source – being able to support itself – thus us – we are in a mess – there are so many ways for this to happen. You may have already found that adding in a chenge of food/supplements and so on is not usually as useful as seeing which one of the many ways we are upsetting ourselves..
NOTE – choice of food eaten is only one line on this poster.

Answering the question – ‘What do I eat?”

Also explaining why in this modern world –  when it appears that you do ‘everything right’ – you seem not much better.

Three components: (Please click each to learn more)

  • Love Your Body Better
  • (Learn why and how you can instantly start self repair
  • The Healing Power of Touch
  • (Your own hands to liberate your own life force/Qi)
  • Foundational Moves
  • Working with another – magically shift the blockages to healing
    This holds all the touch therapies that I have successfully been teaching for the past 35 years to students and patients alike. All are used in conjunction with needling if  you are an acupuncturist. This is also a standalone possibility for anyone.
  • These are advanced as I have used my in-depth knowledge of channels/meridians to enhance all I do. Central issue – to move the Qi we must move the lymph. You will find a lot of non standard massage’ moves. And so much

After the Self Care course the next step is Self Discovery.

Undoing your story .. .unlocking why you may feel so stuck, when you try so hard to change . ..heal .. ..

Taking this further?

Self Care is also a pre requisite for all who want to go onto the Transformative Healing (and all my maternal and advanced channel applications – as we all have had a life and our own ‘Story’ is there to be opened to find the gifts hidden/locked inside. Why not sign up for Transformative Healing – as this and Self Discovery courses are included?

Love Your Body Better!

Declutter, reset and restore – optimal wellness