So very often you hearĀ . . .
“It is your hormones”
Do you know what hormones are?
Messengers.
What they can say is determined by
- how you are feel and
- thus what you are feeding yourself with and
- how well you sleep and so on.
Up to you what they are saying.
You are actually in charge
Find out how to make this work for you within all I have set up for you – start with my Period app and look to what is fueling your own fires of angst – and go to my Reset Your Metabolism course and FIX IT!!!