‘Hormones’?

So very often you hearĀ  . . .

“It is your hormones”
Do you know what hormones are?
Messengers.

What they can say is determined by

  • how you are feel and
  • thus what you are feeding yourself with and
  • how well you sleep and so on.

Up to you what they are saying.

You are actually in charge

Find out how to make this work for you within all I have set up for you – start with my Period app and look to what is fueling your own fires of angst – and go to my Reset Your Metabolism course and FIX IT!!!

 

Declutter, Reset, Restore