Welcome
This will be an online course – you are seeing the free version, as I develop it. It will be a component of the Selfing course – an adjunct to What Causes Health?
Reset Your Metabolism (developed 2016) is being revamped also – that has the entire how to cup a navel, all moxa instructions and the iodine (total) usage and why and my original peristeaming product .
Welcome to my world
Do you remember? Voices from the past .. Warnings from the mothers from long ago. Cold is not your friend. The elders knew – causation – they pieced it together – and presented it to all littlies – we can choose to eventually listen.
Suspend judgement
Shall we follow nature? What elders always did. The ‘we don’t know’ brigade may need to fill in the CHASM that they ignore – how a body runs itself – AND thus – What Causes Health – course here.
Historical
How I came to hear about this (CLICK) (Dr John F Shen) (CLICK) and the progression through my clinical days – to now. When everyone is liable to get the cold cupped out of them. You never know what will happen – and without this foundational move – it is likely, life is not. AVOID COLD
Not medical
This is ‘medical’ and its beginnings . . .we are hunks of flesh is all. From Flexnor Report (CLICK). Why your medio trained ‘consultants’ know seemingly nothing that is obvious, common sense, (food is the fuel – the quality is dependent upon the outcomes) or life enhancing.
This is life. I am presenting some of the missing pieces. We are more than our ‘bits’. Read this backwards – from the right to the left – it will make more sense. The bits have instructions – the further to the left you travel, the more profound the changes – if you make them there.
“We don’t know” from the medical profession is now answered – Let us change paradigm.
This is now called ‘fire cupping’
NOT what we are doing here . .
The gulf between the physical body and how it runs is exposed. Qi – by which life is – its circuitry and electrical fuses have been ignored in any medical discussions of wellness and the fall from perfect functioning. Here we add this back in. The driver of the ship – the Shen – spirit and what it is here to do – also missing. The ability to fuel the body through its life – assumed – the structure being assume to be in perfect alignment – also assumed. Let us stop and consider – how many times do you hear a medical written article, person saying “we don’t know?” and “more research needed?’ No research needed a new paradigm maybe.
Our personal Qi circulates within and around us, and can be viewed as a power source. We manufacture more Qi, allowing us to maintain our equilibrium in the face of change (homeostatic balance), and to repair and reproduce ourselves.
Qi in the body is, as all things are, polarised within the Yin/Yang continuum. The terms Yin and Yang are relative to each other, and are in themselves not absolutes. They form opposite ends of a continuum and they allow the comparison of one to another. Not ‘good’, not ‘bad’ – but all as an integral part of the continuum of experience. Qi can be divided into two different, though complementary aspects –Yin and Yang. Everything we are aware of – in ourselves and in our known universe – is relative.
Yang Qi (CLICK) – drives our life – as metabolism, and movement. It makes the Yin Qi – which provides regeneration, nourishment and are cooling and moistening – both Yang and Yin Qi are interdependent. Yin energy is tied to our constitutional vigour and our inherited energy bank balance – our Jing.
Yin Qi in the body cools, nourishes, lubricates, provides rest and regeneration and grants foundation, stability and constancy. Nutrient dense food and pure water, regenerating sleep and rest, vigorous exercise and abundant sunlight are just as essential as visits to medical specialists. Healthy living and life affirming is what the elders all knew about prior to modern medicine. Health and its care is what all traditional medical systems work back to. Digestion is the key. The food factory – not working well means your Blood, body fluids and actual life – can’t be well.
You may need to have a mud map tour around the body – as an acupuncturist would explain.
I mention Damp (CLICK) . . Damp obstructs – foggy head, can’t get going all is cloudy? life is better with all working well. THYROID and adrenal issues?
A few words on Yang Qi
Look after your Yang – or dwindle.
Otherwise – you get what you do not want
Whilst the usual medical people say ‘we don’t know’, the East Asian and all traditional peoples would be aware – stay away from cold.
Life support
You may need to know ‘what is under the bonnet?’
We need to check the instructions – not the end results. Energy is a very different concept. Temperature is so vital. The operating instructions – we have not been offered these – so we work it out – in time. Cold is not life affirming. Cold lodges in your body and starts creating problems. Especially as you age. Not heard this before? The elders knew. They may have been silenced by modern medicine – but most of us remember the ‘strange’ habits of our grandparents – or even or parents.
Look to what is holding life in its grip – your Qi
The operating instructions: 
This is the missing piece. Operating manual – where is the awareness of how to run a body well?
Yang Qi – fuels life. Gut can’t work – lymphatic system (and protcetion) and all metabolism. Yang Qi.
Reminder -Your inner oven needs respecting
Modern ways are not enhancing life
What we need
Gut health – how can you have this only looking at one side of the process? Looking closely – only ONE line is about the choice of food eaten. The rest is about how can the ‘food factory’ run?
Triage – we need to take out what was not designed to be IN the body – then it can work as designed again.
Your owner’s manual: How a body fuels itself
Life Support (CLICK to download)
What the body logo means
As we do not live in the ‘real world’ we can forget – we need to be working WITH Nature – and not too deviant from its rules.
We need to stop putting the cold in – as much like water on a fire – to put it out – what? your ooomph’.
The logo shows you how we can miss so much – life is NOT about Mr Pharma. See the Flexner Report here (CLICK) .
Why what I am presenting here may have nowhere to land – relative to ‘what you already ‘know’ to be true.
Asking self – “do I?” Maybe helpful.
How did this happen?
(When Good People sit by and – Do/Say Nothing).
How DID this happen? Easily – bought. Altruism? No.
Please remember that the people who came in to see me (over four decades) were desperate: when nothing else had worked – this did. Maybe for you also? We are more than the sum of our bits,
COLD?
What does it do? Why do we want it gone?
Cold stuck in a body is often visible
Cupping demo
Cupping out the cold stored in a body – Part One
An elder’s way – ‘grannie medicine’ from China – and as cupping is know in the world over. Something that was time honoured – and as it actually was effective – banned as part of the Flexner report’s legacy (CLICK). Here we are today with the dogma of bought ‘science.’ Banning and denigrating what works.
Part Two – Using moxa to retrieve the Yang Qi (runs the body)
Moxa was my eventual addition the Rescue the Yang point. Navel needs not not be an ‘outie’. Whilst it stinks (and hard to get rid of the smell), it works – and often the person does not get where they want to be (fixed) – till we use moxa. NOT smokeless – the real deal.
Stage one – pull out the cold – and add on iodine
Starting with being pedantic – I enlarged the parameters of when I would use this. When I discovered Iodine (CLICK) – Lugol’s solution – and use it topically.(CLICK) – real changes happened. Iodine – ingredient for life (CLICK to download eBook).
We kept popping more on.
It kept soaking up faster than I could show the colour changing.
Why use it on the skin? Safer and we can see what is happening.
Too simple . . . always works
Add in more crucial components of the vehicle – and it can work as designed.
Vit D3 (CLICK) also – veggies not cold – make sure you do not upset the belly.
Why do the other health care professionals not mention this? Not sure – the standard medicos were trained to believe that the body magics its nutrients by ?? breathing? I am not sure – as there id so little nutrition in so many lives now. And the body can’t.
Tries hard – but can’t.
SALT?
Fat also – see next poster – all that you are warned against is likely to be the answer.
Try it for a month.
Change
This means – we could be
Other ways of pulling out/removing the cold
Gua Sha – spooning/scrapping – and handy to take out from the back . .as with the cupping on the back – do Gua Sha (CLICK) first (no blisters likely). Bell’s palsy – cup navel. . We all are storing COLD (CLICK). Instructions for children and moxa and actually putting the cup on . . elsewhere.
When would you not pull the cold out?
Be present – and aware – leaving cold there is not safe.
When not knowing what to do and practicing. Fame goes out with the cup stopping more oxygen feeding it. MUST not use a cold cup (and you must use a large coin). Navel ring? Take it out, if you can. Hernia? Not sure – use very very weak suction, ad atight tissue so not an extensive flame. . Very bad diastasis? Maybe not. Period pain – good idea. Pregnant? Advanced – get proficient first. Skin conditions there? Hair around? Do not do this and ‘save time’ by adding in extras – leave well alone. The body has its own wisdom. Children – you must be able to handles them, the process and be sure of yourself – and again – can’t leave the cold in there and STOP its continuance. Want to leave what is creating ill-health in there? Does not end well . . .
Yang Qi depleted looks like this (CLICK)
You do not need to have all of these. Any one will do. We can come in and out of these. Appreciating this new way of looking at life?
Do you want any or many of these? Likely not – instead of ‘we don’t know’ – take out the energy splinters that are messing with LIFE.
‘Medicine’ forgot – First – Do No Harm.
We see the results – people come in cold, feeling better with warmth. Look at the wealth of issues.
Why? There is cold stored inside.
Belly workers
We can feel the cold. With our warm hands. We expect – all to be changed – and miss this bit? NO iced water . .
Qi Movers (acupuncture)
Classical acupuncture – how to think – not content – what to think. Dr van Buren, Dr John Shen – this is his legacy. Me being a detective – the last obvious thing is usually what and why the person is not healing someone has missed the cues. Triage – we MUST rescue the person’s Yang Qi. Tongues and pulses change – as do the symptoms. This is foundational. All elders knew.
Birthie peopl
Iatrogenesis. Avoid cold – do not ice anyone – anything – ice is for dead people ..
What next? All the low Yang Qi issues. Spleen energy – collapses – and not in your watch – in mine.
2 essentials – save her Blood energy (and actual) and NO COLD.
After birth the skin is TOO sensitive
Take more pressure off than she thinks is necessary – as the idea of ‘more the better’ does not work here.