Easy Pregnancy Solutions

Welcome – to what works!

Nature has all the ways to help you transition from two to three  – when you let life flow . . .

This collection allows you to explore and enhance wellness – not only in pregnancy – but all any life stage. 

IF  you want to take charge
IF – you know your body heals itself
IF you trust birth – here is your guide.

As a pregnant mum-to-be – you may have . . .

  • Back pain
  • Pubic /pelvic girdle instability and discomforts
  • Breech/OP /non optimal baby positioning
  • Upsets that stop you from getting excited about birthing – or even being pregnant again?

Or – as a carer of pregnant women – you may wonder – what else? Something simple – that she can do at home with her partner? YES. I wrote all of this as I did not have the answers in my own baby making decades.

Scared of Induction?
Birth itself?

What you want .  .


  • Pain minimization
  • Baby coming when ready – perfectly positioned.
  • Natural birthing
  • Simple no worries breastfeeding
  • Happy mum

This is all possible. .

Easily understood –  these resources form the basis of an easy pregnancy. Written in a language anyone can follow how and why they are responsible in all aspects of life (following so often the wisdoms of the elders from many cultures). All give resources give clear instructions on how to simply shift past troubles into living an easy being.

Turn any troubled pregnancy into easy – and have a happy mum and new family as a result.


  • All that was ailing her was simply her body warning that may some real help is needed.
  • Not able to eat and enjoy pregnancy?
  • This is becoming a usual even:or hopefully living with medications. Pregnancy Nausea and vomiting is a misery.
  • Also a warning that your body, and thus baby need more

Hyperemesis as a prime example.
(See more on how and why and what to do here)

Mum’s body should be easily sustaining her whilst lovingly laying down bub’s lifelong foundation

So often NOT fine. – and mum in trauma is not where birthing was ever intended to be – but in love with life.

Below you find the easy answers – restore normal.

These provide the answers that you may have missed – how to live well in a sturdy, resilient body, healing as it grows a well baby.


Cold Damages Your Health

An expose on how we are wrecking our metabolism/circulation and digestion through not following the wisdom of the ones who came before us – look to ALL culture’s oral traditions.


Cold is not a Mother’s Friend

An extension of the above – how when ice/any cold is used/drunk/eaten when pregnant and afterwards, we can’t help but expect the dramas that follow – mastitis, poor digestive outcomes and potential very painful periods – incontinence even.



How a well body supports itself by making the ingredients that allow a good life well lived possible.
Here you understand why cold is

NOT anyone’s  friend. ..



Hyperemesis Solutions

Why this is happening and what to do to undo this dramas – ensuring baby is made as well as possible – and that mum has a time of easy pregnancy as her body remakes her whilst she is laying down the foundations for someone else’ entire structure and thus easy life


Woman Tides

An entire course in itself – how a body operates from an energy model – including really ‘the owner’s manual’ look at being a woman and how to optimize your – and your baby-to-be’s life


Relieving Pregnancy Back Pain

Simple natural ways to explore pain and specifically back pain in pregnancy – how and why it happens –   thus what to do to always rectify.

Seriously easy – just follow the warning, listen and use moxa and touch therapies to undo – ensuring this large warning from the body is taken care of – baby will be in such better shape when we do.


Relieving Pregnancy Aches and Pains

An extension of above – pain throughout the body – why and how to undo these messages that your body is warning you in the only way that seems to get results – PAIN  – from a common sense approach that always works.


Fetal Positioning Solutions

The key to an easy pregnancy – vastly less sciatica and back pain – and a much easier birth. This is the answer to the ‘need’ for induction – get bub where s/he is best placed to exit. Following on from Jean Sutton and Pauline Scott’s Optimal Fetal Positioning works.

Breech solutions

So simple! Short version covers essentials and what to do.
Long version – when this happens and when the obvious ploys do not ‘work’ – what may lies beneath.

Moxa Use in Pregnancy

Supporting easy pregnancy and improving life flows s as simple as finding a moxa stick and using it – always the real smoky variety. Instant relief from most problems assured.


Easy Birth Preparation

Step-by-step use of what has always worked in my decades of maternal care.


Graphic instructions on how to alleviate aches and pains and prepare you body for an easy birth:

  • A quick run around the birthing body.pdf
  • Acute Mastitis.pdf
  • Baby Exit Made Easy.pdf
  • breech -lateral-non-optimal lies.pdf
  • Bring in-build up milk supply.pdf
  • Build up Mil supply.pdf
  • Calm Her.pdf 
  • Carpal Tunnel Relief.pdf
  • Difficult Late Labour.pdf
  • Easy Birth Prep.pdf
  • Easy Early Labour.pdf
  • Easy Late Labour.pdf
  • EasyBirthing mechanics.pdf
  • EasyBirthing process.pdf
  • How a well body works & breaks down.pdf
  • how the spleen qi lets go.pdf
  • Induction-forceful-medical expectations.pdf
  • Induction-hastening cervical ripening.pdf
  • Morning Sickness-PNV-Hyperemesis1.pdf
  • Morning Sickness-PNV-Hyperemesis2.pdf
  • Morning Sickness-PNV-Hyperemesis3.pdf
  • Natural Birthing-Baby.pdf
  • Natural Birthing-intact bonding.pdf
  • Normal gut function.pdf
  • Pregnancy Back Pain Solutions.pdf
  • Pregnancy Pelvic-Pubic Pain.pdf
  • Safer Third stage.pdf
  • Setting up Easy Birthing.pdf

What Dads Can Do

A must for all partners of pregnant women – plus for anyone anytime who wishes to understand how the energy works from a TCM perspective – what acupuncturists know and base their work in clinic on. For the reader – a glove box manual of how to problem solve in all pregnancy woes and a how to – undo all these and return to perfect health – plus taking a proactive stance to ensure mum is in perfect health and happiness all through a pregnancy and birth ease ans beyond. Can be used in any situation as each solution works also on a non pregnant body.


The best childbirth explanation I have seen. Seriously simple diagrams and concepts to allow the pelvic cavity’s secrets to be explored and understood. Resulting in an easy exit for baby as parents know which positions, what to do to enhance Optimal Fetal Positioning.


Sit Up and Take Notice (Pauline Scott)

THE best childbirth primer you can find . .
Structural engineering made simple!


These support the manual ‘What Dads Can Do’. Hand moves/massage techniques/ calming ploys are explained in a simple fashion. How to love a woman’s body – including all moxa instructions – stepped through for the beginner to easily master.

‘Massage – What Dads Can Do’ – (instant download)

How to love a woman’s body better – the basic moves – Stuck Liver Qi Release, lymphatic drainage, opening the pelvis with all the sacral and glut work (plus the ways to practically solve any back and pubic pain), leading into how also to prevent and resolve lactation woes afterwards.

‘Birthing – What Dads Can Do’ – as shown here – (instant download)

The last month of pregnancy – what to expect and how to make it easier – leading into an easy labour and birth and maternity. Includes instructions and demonstrates how to move baby int optimal fetal position and all stages of moxa use in post pregnancy life to ensure easy return to an easy life and happy sexual encounters.

Wondering how I know?

Heather (a senior maternal acupuncture specialist) and the author of all but one of these resources –  gifts you her lifetime of personal and professional maternal discoveries.

Active seeking for myself and others – when standard does not work.
My 40+ years of active natural healing women’s support (In 1979 I was the first woman acupuncturist in Brisbane city), my attending home and hospital births – prior to there being doulas – my acupuncture course design writing, my teaching in and around Australia and New Zealand in all matters difficult teaching internationally and pragmatically researching – especially with a community of high risk (and ‘elderly) ‘multi gravidas’ (at least 10 children each) – all whose lives have been immeasurably improved (almost all had diabolical pubic and back pain as well as suffering from hyperemesis). Not now – they use What Dads Can Do and my Living Ligaments work as their saviours –  plus my wholesome dietary/nutritional and naturally based life advice.

The entire kit – all instantly downloadable – this is eBooks and tracks

1 x manual – covering all aspects of a pregnancy past easy breastfeeding and how to achieve this

2 x MP4’s – massage and birthing – what dads can do
12 x eBooks – covering such diverse topics as why you avoid all cold exposure to easy birthing preparation – get baby in the sweet spot to birth well – so there no induction needed.

23 x charts . . practical easy reference (always works)


You WILL find all you need to birth easily – how-to’s and why.

Outcome –

Happy babies parents and families

YOU can orchestrate easy in your own life:

All the resources above – WHAT A GIFT!

For you and your new lives together