Maybe check all out this page first – as it may give you an idea of where they came from

As well as my decades of working with heartful hands – and being open to possibilities – especially when standard – and what did – no longer does. .

Called Living – as we are
Ligaments – as the Liver energy (this how hydrated, how we feel) is the essence.
And it changes – with each breath = and the body heals itself
When we (middle circle) get out of the way . .

Actual moves added into what you have already

(from all online and the two (at least) practical –

Gentling Way Self Care
Gentling Trauma Relief
Reconnecting Bao and Dai Mai (heart and wombspace)

Also maybe –

Pelvic Opening

Mammalian Maternity
Effectively Healing C Section and other belly wounds

INTENTION OF LL I – untether the womb

Take her out of bondage

Ovarian whirlpool

Uterine Rake
Take Leg For A Walk

BACK
Knuckling Glutts/Glute slide

Sacral Smash

Under butt
Heels to bum

These are all ex Mercier – is done in the context of the ilio – sacral ligament that I called O.S.L. in all earlier work – got your attention – as how picked up that was incorrect? It did get all paying attention . .we do the correction via napropathy (Dr Arvigo took so much of this from her prior trainings) and peppered within are the Maya moves midwifery mainly. .