Welcome
Look for the breaks . . .
You could download and print out this form – What I did template so you can write in what and what happened – this is important.
From there – WHY did it work? Do ask yourself . .
- Beginning – discovering sacral pull-ups and starting the ‘rolfing’ moves
- Explanation as to why this will assist the structural /fluid issues.
- Acupuncturists need to also use their fingers . .
- 2.55 – round and around in heart and sacral areas. (comfort as well).
- 4.00 – giving worker instructions – to look after OUR selves whilst doing this work
Here is a combination of the moves:
Wake yourself up!!!
More sacral moves ..
Filmed for eLotus LA Feb 2018
We go further
ALSO SEE THE CLOSE UP PICS HERE
What are we doing?
A very interesting set of work available from here
Please watch as it helps to know what is under your fingers!! (So you can see/feel what we are doing).
None of this is done in isolation
Here we have more
Checking on a man – no breaks should be palpable
Sacral gouging/waking up
Sacral yanking