What IS in there?
For men and women, of all ages – and regardless of whether you are still whole or not.
Men – your prostate gland started off to be a uterus, so all this applies to you also.
Where is your womb?
Let us take a look at uterine positions – all held in place – or not – by the ligaments.
Ligaments – What keeps all in place . .
We need good quality Blood energy as that is what nourishes the ligaments.
We need our Liver Qi to flow – to circulate the Blood and the Qi to them.
Remember to do the perineal pull-up first . .before any of these moves as it will assure you that things are heading in a changing direction. Sometimes it feels different – and you may think it is a negative change – just go with it – all is about dynamics in life and you have no idea what else your body may be up to.
Self exploration needed
Let’s make friends with down there.
You will feel so much more calmer and connected to yourself.