Unknown to most . . .
The sperm is the most important component
If it is NOT OK – a pregnancy may start, but peter out . . usually within then first 6-7 weeks – and the constant loss of maybe baby wrecks everyone – including dad’s trust in himself – is he really ‘OK’ as the medicos say? Likely not. In many decades of clinical experience – and prior to IVF being invented, or mainstream, and now not working that well . .there was Mother Nature.
Shall we help her? What is she saying to you?
Either no conceptions,
Or ones that do not turn into what you had intended.
Maybe start on this page . . . And then – start through the videos I have here.
Then sit back and have a real conversation – do you want ANY OLD baby – or one that is the best you can make? If the latter – change almost everything that you are doing – as so far Mother Nature does not like your chances and is saving up for when you pay attention. You can only make that baby once.
Start with a well set of set of parents-to- be
This is like Lord of the RIngs – for sperm.
Entertaining but it also shows how far biomedicine thinks it can take over.
AND we need the very best to make the very best – survival of the fittest . .
In 2006 In my clinic, and stood in front of a group of people desperate to be parents and gave them this talk . .
It may be somewhat dated – the ‘acceptable’ sperm limits now are lying even more than they were then. -The decline in what is called ‘fertile; is an indicator of how much nature is ignored and how a retail business has totally taken over. that now only 3% of the sperm made need to LOOK NORMAL to be fertile. This is not so – hence you are watching this. Your granddad is likely more fertile than the man not yet a dad. Times past, we were trying to NOT have babies – and that did not work – so what happened? Modern life.
It is not about HER age, or HER condition – But both of you – are not in baby making splendor YET.
Get out your sperm tests. I have since 1979 been listening to the tales of reproductive grief. We MUST start with HIM.
Shall we start from where a sensible farmer would?
The stud . . .
He dictates so much .. .
Miscarriages are not fun or pretty. How many do you need? None is ideal . . Babies not making it to breathe are past heartbreaking.
STEPS. . .
1 – Take a step back. – stop trying to get pregnant. It happens. . .
2 – Check HIM over . . . Ball temperature.- the testes should not be getting cooked, less than than body temperature. – if you have a non contact thermometer – 29 degrees C is optimal – not over 31 C ideally.
In the past 20 years, the cool ball test is a key. I have seen men with 34- 36 C – this is cooking their sperm and creating every trouble you are told likely is about HER age – not so. Easy to fix. One man recently went from hot balls to cool and her pregnant – and no longer losing 5-6 weeks. – as they changed it all about – HIS GUT HEALTH – and thus his high BP is now normal. You may wonder – what did they do? Followed what I said to do . . None of it ‘fertility – all about HEALTH – his. Along the way – he is less stressed, no headaches, energy fine and baby on board.
3 – Get a sperm text – the ‘how to read it’ page is here.
4 – What about her? What about her? She is likely doing all she can and needs a rest – whilst YOU the not dad yet – need to severely lift your game. Gut? Pain? Any other ‘health’ condition?
What now?
IVF apparently needed .. .she had endo/PCOS and was highly stressed. He had a decent sperm sample – 100 million/ml and 50 % looking normal. That would have been seen as the least fertile a few decades ago, For then (14 years ago) it was still surprising as I only saw women not getting pregnant. Not when so much is not OK with her body – she was in a rush. When she did conceive with IVF – was with hyperemesis and had a premmie baby and a horror patch as she was not focused on this but her highly paid, stressful life as a lawyer. Health – a normal period and reproductive sex means a healthy pregnancy is the end result. He took my advice to heart. No need for sessions or herbs. Follow the Sperm Recipe.
Sperm recipe . . . Go back 50 years and live the way the fertile men did ..
No tight underpants. Preferably none.
No caffeinated drinks – except tea – and I suggest you avoid that for the duration also – just pure water – a lot of it not chilled.
Take a good multi vitamin supplement x2 daily, eat at least 3 cups (I now say 9) of coloured veggies: nothing sweet – avoid grains as they are fillers – not nutrients. (You want the best ingredients making the best sperm. Protein and fat every 3 hours and plenty of sunshine and salt (again coloured).
Early to bed – early to rise and do physical labour. At least 10,000 steps daily – ideally running. Plus at least 30 mins of hard breathing exercise (maybe squash) 5 out of 7 days – or every day.
NOT sitting watching screens.
No gadgets worn on body. All lights off by 9pm – and sleeping till the sun rises.
Only water drunk – or herbal teas – no liquor, or other substances.
In 10 weeks – he had 225million/ml and 95% normal – as in 5% not OK
He felt amazing, also lost 10 Kg and could not believe how quick his brain was working (a trial barrister. Too simple . . In this case – his great sperm allowed her to be a mum – had he been the usual not fertile man – I doubt that they would have become parents. ALL men need to be superdad now.
When HE makes the changes – then there be babies. .