The Secret to Being Well: Tune Up Your Metabolism videos

Welcome

The eBook that I set out is not connected to the footage – here it is whilst you are reading it . .
The ‘addresses’ of where I find the to insert in the document are on this page for my ease = clicking them will not get you the video.
Actual eBook that is the course (2016) on this techniques, why and how is below. Also – allied (in same course)

Iodine – ingredient for life (CLICK) – Topical use

Moxa Usage (CLICK to download)

The Secret to Being Well- Tuning Up Your Metabolism (Removing the Cold)-5 (CLICK to download)

Gua Sha (https://vimeo.com/116721790)  top of page 10

Why we must pull the cold out – page 10
(https://vimeo.com/192865920)

 

Page 26

 

Trial on your leg)
(https://vimeo.com/169503609)

With coin (https://vimeo.com/169780958) page 10
(https://vimeo.com/169503609)

 

 

Page 34 – on self

(https://vimeo.com/169503607/388a0b8106)

Actually putting cup on – page 34
(https://vimeo.com/193128790)

 

(https://vimeo.com/169785371) page 34
Ginger on the moxa

Steaming link not current (page 34)
https://heathersays.heatherbrucehealing.com/?s=steamng

Page 46 (repeat)

Page 37, 39., 40 links – do not work. (Maybe do not need?)

Cause of disease page 42

Links not working page 43

 

 

Page 49

 

Page 57 – constitutional energy ?Jing?)

Page 58 – iodine eBook

 

Cupping a post baby belly page 87

Adding ice is NOT going to help (CLICK)