Loss of Appetite

Description:

Do not feel like eating, may be nauseated at thought of eating

May be as a direct result of a trauma.

Why:

Not connected to body – may be too stressed. (Free eBook)

Need more protein, vitamin B, zinc & magnesium

May be full of cold, tied up in inner programmes about thinness, and/or angst for the future, and/or using substances such as sugar to get by.

Solution:

Understand how a well body works.

Your Spleen and Stomach energy are vastly important to life.

Avoid all cold exposure.

Start with warm, savoury (and salty) protein nibbles

Take vitamins B, C, as well as use a lot of magnesium on your skin

Maybe get the soothing guided meditation MP 4 here