Description:
Sometimes painful swellings
Why:
Excessive sugar, fruit, cereals and inner heat
Excessive toxins through chemicals & modern life
Not drinking enough pure water (non-chilled)
Possible constipation & liver toxicity
Solution:
See free detosing eBook to address the issues above
Recolonise gut with good bacteria
Avoid all sugar/sweet-tasting foods & drinks
Drink lots of water (room temperature)
Eat lots of fresh, coloured vegetables (vitamins C, K)
Get plenty of vitamins B & D (sunlight)