Lack of Energy

Description:

Maybe it is getting impossible to rush about & manage your previously busy life

Maybe just feeling exhaustion, wanting to sleep, can’t be bothered

Why:

Bodies need down ime to grow babies.

Maybe you hae been too busy to eat, and to rest well.

Mothers need great ingredients to grow a great baby

Imperfect nutrition possibly means being B vitamin deficient

Maybe lack of down time to relax and regenerate.

Solution:

Add in more fat, protein, vegetables & clean water to diet

Take B Complex 3x daily, plus Magnesium (in all forms) & vitamin C

Make sure mum is sleeping, resting, and exercising to be well.

Check that you have a body working well.