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March 2020

Started innocuously enough . .   Intention –  after a year of me traveling around with the weekend  course Reconnecting Bao and Dai Mai (heart and wombspace) through the Living Ligaments I and II and then collate my life work (multi modality/lineage) into a book – (or online whatever). Planning to go back and forth …

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LL I – Duncan

The LL I sequences as initial is seen on Leigh Actual Living Ligament I moves .. Taking leg for a walk Beginning – massage – getting into the hip before taking leg for a walk 1.06 – how to do it 2.16 – me demonstrating 2.30 – Caryl doing the move 3.20 – other side …

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