What to eat?

But – what do I EAT? I ask – what can your body DO with what you eat?   So often I am asked to write up a food plan/bunch of recipes. Is that the right question though? Should we not know how a well body works and supports life? Then it would just be …

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Trainings offered

Heather’s Gentling Way   Are your flows flowing? Happy wombspace – happy life Pelvic Opening – other focused This covers the physical moves from ‘What Dads Can Do’ kit. It is possible to do entirely online as the package was designed for anyone to work through it themselves at home. Stuck Liver Qi Release, Sacral …

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