Welcome
This si likely you – and you ha no idea. I did not. When I get my students to work on my C section scar – I am lighter: instantly standing up straighter , and have a clearer head – on the treatment couch this happens – the lymph, Qi and whatever else is now freely flowing. Each time it surprises me. What happened to me? Aging . . . it seems after nearly 3 decades carrying this baby exit wound I am more affected by it . .and this is with constant work – as this is my ‘thing’ – Effective Healing After C Section/any surgical invasion . . using all I can find – as I am surely not the only one . .
“We first have to understand when any soft tissue (muscle, tendons, nerves, fascia, ligaments) are damaged, the body produces scar tissue (also referred to as adhesions). In many people, the scar response is amplified many times resulting in scarring like cobwebs enveloping the muscles, nerves and joints of the affected areas.
This myofascial cob-web suffocates the normal blood flow and nutrition to the area. Consequently, the tissues start to “dry-out”, and the lubrication between the different structures decreases.
This results in “rubbing” of the tissues, producing even more scar tissue and adhesions. Sensations of stiffness, tightness, diffuse-multiple pain and trigger points begin. Life is harder – sleep patterns deteriorate. The body’s ability to produce pain-killing endorphins and cortisoids is decreased. Ability to modulate and control pain is further compromised if the “adhesions” or cob-webs” restrict the normal function of the nerve to the muscle.
This can lead to occult neuropathy of the segmental nerves that supply the affected muscle. The muscle will then start to degenerate. Cannon’s Law of Physiology states that nerve damage to a muscle produces an increase sensitivity to pain – i.e. trigger point tenderness. The Chronic pain cycle has begun.” – Cherry picked from David Moffitt’s article called Chronic Pain – The Adhesion / Scar Tissue Connection.
What to do?
FIX it
Undo this – using enhanced nutrition (see more here) and actual easy moves.
HOW?
Gentle gyno visceral corrections
Deeper delving is found in the Gentling Way Reconnecting cours
Contact me . . . there is always more – and you may wish to have more tools . . . to become less STUCK
YOUR HANDS ON YOUR SELF – Found in the scar online course.
More on how to heal all of you – see more here