+61 7 3899 2274 heather@heatherbruce.com.au

Gut health

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What's wrong with my gut?

Removing the COLD

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What's wrong with COLD?

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hoarfrost

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Cold is NOT your Friend

These days we are bombarded by cold in many forms.

Restaurants almost always present water in ice as a matter of course. Asking for drinks without it is seen as being somewhat odd.

Cold seems to make its way into the body as though this is a good thing – and when added in intentionally/ therapeutically it is often way over the top – how can anything get better when partially frozen? Healing is not all about feeling numb. Pain often is instructive and actually telling us to NOT carry on as usual – we are damaged . . .

On these pages you will find the answers to most of what has troubled you.
Also how to help yourself – in safe and easy ways that many cultures have developed over millennia stretching back through all cultures and times.

Perhaps ask yourself first 

Who is the authority?
Answer you may discover.

Life.

In these and the pages on HeatherSays.com  you will find an entire lifetime of one senior healer’s quest for excellence in her own practice, and in understanding how to assist those whose bodies are not working in the way that they are intended to.

Enjoy the journey!!!

Get Heather’s FREE ebook:

Cold is NOT a mothers friend

Reset Your Metabolism fast track

You can help yourself to health! Regardless of what has brought you to this page - perhaps realise that in all endeavours, the further back towards the cause of issues - the easier permanent resolution is. . Start at the beginning . . Not medical micromanagement (of...

Self Massage

This is a taster An information page . . It is NOT the course . . Follow the prompts and see how amazing you can have yourself feeling instantly The actual course will allow you to feel alive again Usually it is just your energy blocked - and one way to get it moving...

Cold is NOT a mother’s friend

Avoid cold whenever possible. Few realise that once damaged - cold stays forever and no time is more vulnerable than all stages of transition - and women go through these monthly and when pregnant - are so much more vulnerable - and then - birth injuries? Two major...

Cupping out the Cold

In the recent past someone thought adding in ice when something was damaged would help. Idea took off. Now all are in a mess as cold damages your health. Stops healing. Even with his retractions – it is still now the ‘go-to ‘ for all First Aid and is causing far more...

Cold is NOT your friend

I have written an ebook which is an introduction to what you can do to help yourself – and live very differently as a result. So many people come into see me – often YEARS after the cold was used – and the cold has quietly wrecked their bodies’ ability to work well –...

Cold

I have written an ebook which is an introduction to what you can do to help yourself – and live very differently as a result. So many people come into see me – often YEARS after the cold was used – and the cold has quietly wrecked their bodies’ ability to work well –...

Cold Invasion

The invasion of cold in the body usually happens gradually, little by little, the result of minute increments of cold. Thus, small chunks of Yang Qi are eliminated from the storehouse of energy we have in the ‘bank’. It could also happen with the ill advised icing of...

Adding cold or ice is not going to help

Cold added in stops circulation, adds to the long term pain, and not healing, and does not even feel good!! Give being sensible a go – especially if you have no energy, your gut is not working well, pain is a constant aggravation and you are always ill, can’t get...

Mega Defense – extra for extra tough conditions

What Is Megadefense Megadefense Medicinal Mushroom complex Is The Most Powerful Immune Modulator Ever Created. Mega Defense is Your Protective Bubble The closest you can get to a protective bubble is this revolutionary nutritional supplement. Megadefense has many...